No Boundaries, sponsored by Asics, focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 11 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season.
Informational Session: Wednesday, November 7th, 2018 at 6:00pm, at the store
First training session: Wednesday, November 14tt, 2018 at 8:30am, at the store
No Boundaries will meet every Wednesday at 6:30pm and Saturday 8:30am at the store
Graduation race will be Charlie Post Classic 5K, Saturday, January 26th 2019!
For additional information, please contact Jenn at email@example.com.