Beat the Heat Participant Information

Welcome to Beat the Heat!

Please complete the following questionnaire in as much detail as possible.  This information will be used to help you achieve your goals during the program. We want to get to know you so that we can assist you in your fitness goals!

We look forward to growing and adjusting as we move further along in our training together. 

Thank you so much for your help!

Coaches Anni and Amy

(List any goals you have.)
(For example: how much running or walking per day or per week? What types of crosstraining and how often?)

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