Beat the Heat Participant Information

Welcome to Beat the Heat!

Please complete the following questionnaire in as much detail as possible. This information will be used to help you achieve your goals during the program. We want to get to know you so that we can assist you in your fitness goals!

We look forward to growing and adjusting as we move further along in our training together.

Thank you so much for your help!

Coaches Anni and Amy

First Name*

Last Name*

Have you participated in a Fleet Feet Training Program?*

Yes No

What motivated you to register for Beat the Heat?*

What do you hope to accomplish during Beat the Heat?

(List any goals you have.)

How long have you been running?*

Less than 6 months 6-12 months 1-3 years 3-5 years More than 5 years

Have you ever done any speed or track workouts?

Yes No

Please describe the last 3-4 weeks of your training.*

(For example: how much running or walking per day or per week? What types of crosstraining and how often?)

Is there anything else you would like us to know?

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