Stay in shape through the heat of the summer!
Our 6-week training program that includes:
*Run Specific Workout every Wednesday at 6:30pm
Each week, we will focus on everything from running form to how to perfect efficiency and speed through certain run drills and workouts.
*Crosstraining Workout every Saturday at 7:00am
Saturdays will be a full-body workout to effectively strengthen the run muscles and their supporting muscle groups.
You'll also receive:
- Weekly email with tips, weekly workout options and more!
- Closed group page on Facebook with unlimited access to our coaches and the rest of the Beat the Heat community!
Cost: $65 | This program will cap at 30 participants! Please register early!
Learn More About the Program:
We'll hold an information meeting in the store on Wednesday, May 31st at 6:00 p.m. at Fleet Feet Sports Summerville.
Beat the Heat - Summerville More Info »
Wednesday, June 7, 2016
Wednesdays at 6:30pm and Saturdays at 7:00am
*Running Workouts every Wednesday at 6:30pm
Each week we'll be focusing on running form and working through drills, we'll help you improve speed, form and efficiency!
*Crosstraining every Saturday at 7:00am
Saturdays will be a full-body workout to effectively stregthen the run muscles and their supporting muscle groups.
Information Session: Wednesday, May 31st at 6:00pm at Fleet Feet Summerville