Beat the Heat - Summerville

Stay in shape through the heat of the summer!

Our 6-week training program that includes: 

*Run Specifc Workout every Wednesday at 6:30pm

Each week, we will focus on everything from running form to how to perfect efficiency  and speed through certain run drills and workouts.

*Crosstraining Workout every Saturday at 7:00am

Saturdays will be a full-body workout to effectively stregthen the run muscles and their supporting muscle groups.

You'll also receive:

  • Weekly email with tips, weekly workout options and more!
  • Closed group page on Facebook with unlimited access to our coaches and the rest of the Beat the Heat community!

Cost: $65 | This program will cap at 30 participants! Please register early!

Learn More About the Program:

We'll hold an information meeting in the store on Wednesday, May 31st at 6:00 p.m. at Fleet Feet Sports Summerville.

Beat the Heat - Summerville More Info »

Program Start: Wednesday, June 7, 2016
Program Schedule: Wednesdays at 6:30pm and Saturdays at 7:00am
Program Fee: $65.00
Description: *Running Workouts every Wednesday at 6:30pm Each week we'll be focusing on running form and working through drills, we'll help you improve speed, form and efficiency! *Crosstraining every Saturday at 7:00am Saturdays will be a full-body workout to effectively stregthen the run muscles and their supporting muscle groups. Information Session: Wednesday, May 31st at 6:00pm at Fleet Feet Summerville
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